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    • 1. Combined Parent-Child
    • 2. Tween Program (11-13)
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    • Home
    • Group Programs
      • OnTrac Group Programs
      • 1. Combined Parent-Child
      • 2. Tween Program (11-13)
      • 3. Teen Program (14-17)
      • 4. Adult (18-35)
      • 5. Parent Program
      • 6. Therapist Training
      • OnTrac Education
    • Individual Sessions
    • Workbooks
    • GP Referrals
    • Contact
    • Gallery
    • Resources
    • FAQ
    • Further Reading

  • Home
  • Group Programs
    • OnTrac Group Programs
    • 1. Combined Parent-Child
    • 2. Tween Program (11-13)
    • 3. Teen Program (14-17)
    • 4. Adult (18-35)
    • 5. Parent Program
    • 6. Therapist Training
    • OnTrac Education
  • Individual Sessions
  • Workbooks
  • GP Referrals
  • Contact
  • Gallery
  • Resources
  • FAQ
  • Further Reading

Group Programs Term Dates

Term Dates

2025 OnTrac Group Programs

Starting in January 2025, our OnTrac Group Programs will be brought to you in partnership with the ADHD Foundation.  Register your interest today...

Register here for ONTRAC 2025 via Live streaming

OnTrac Group Programs

Safe Zone Counselling, Counselling and ADHD Group Programs, offers the following OnTrac group programs: 

  1. A Combined Parent-Child (CPC) Program for children (ages 7-10)
  2. A Program for Tweens with ADHD (ages 11-13) 
  3. A Program for Teens with ADHD (ages 14-17) 
  4. A Program for Young Adults with ADHD (ages 18-35) 
  5. A Program for Parents of Children with ADHD (all ages)
  6. Therapist Training for therapists who want to deliver a manualised treatment for the ADHD population.

As a psychologist with a special interest in ADHD, working in the field for many years, I identified the need to develop a CBT-based group program for ADHD for different ages offering ADHD support in Perth.   


OnTrac for Tweens and Teens was the first program to be developed and piloted. Information gathered during the piloting phase from parents before and after the program as well as during one-to-one sessions, led to the development of the subsequent programs as listed above. 


A wealth of knowledge was gathered through this work, specifically identifying the need for more education about living with ADHD, and the challenges these individuals experience in school, family, social and work settings. In response, a Therapist Guide was developed, aiming at capacity-building in this field.  The guide presents a curriculum that we’ve found to be helpful in working with the ADHD population across different age groups.


OnTrac is a teaching program and is a recognised service-learning project for third-year medical students from UWA.  An evaluation of the OnTrac Program, conducted by a psychology student from Curtin University under the supervision of Prof. Natalie Gasson, showed that the young people taking part in the program have achieved meaningful and significant reductions in their ADHD symptoms.

Email Grace to register your interest in the 2025 OnTrac Group Programs

Register here

Safe Zone Counselling | ADHD Support Perth

OnTrac Group Programs Overview (pdf)Download

A Combined Parent-Child Program for Children with ADHD | Ages 7-10

A Workbook for Parents of Tweens & Teens with ADHD | Ages 11-17

A Workbook for Tweens & Teens with ADHD

A Workbook for Tweens & Teens with ADHD

A Workbook for Young Adults with ADHD

A Workbook for Young Adults with ADHD

A Manualised Intervention for Tweens & Teens with ADHD, Therapist’s Guide

A Manualised Intervention for Tweens & Teens with ADHD, Therapist’s Guide

Contact Us

To register your interest in an OnTrac Group Program, or to book an Individual Session, simply complete the form below and Grace will be in touch with you.

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Or please contact SafeZone Counselling directly:

Grace da Camara | Registered Psychologist SZCounselling@gmail.com M: +61 433 908 802

Copyright © 2024 Safe Zone Counselling Services | All Rights Reserved

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